On the market there are many over the counter sleep aids and it is difficult to distinguish what really works from what does not work. The only way is to look at data, not those provided by the manufacturer, but the sales data. Yeah, because if a product with little advertising can sell well and above all to sell well over time, then it probably is a good product.
A product that is certainly valid saw its sales statistics is OxySleep. I read an interesting article about this item which was written by a medical expert, entitled "sleep aids that work". On top of the table there was this over-the-counter sleep aid. I was intrigued and tried to get even more information about this product.
Visiting their page, I realized that they offeres free samples. A question immediately came to mind: how can they offer free samples? Let us assume that a thousand or two thousand people order samples, the company is spending huge. The only explanation is that the product actually works. I myself have ordered these types of sleep aides, and they were rarely free. In this case it really was, I had to pay only the shipping costs (a few dollars). Two days later I received all at home.
Apart from the very nice presentation (the package), I also received detailed explanations on the use and content. The support of the producer has been exceptional. I called them to ask for information on how to use, and they were very comprehensive with their answers, apart from being very kind.
Now I don’t want to do too much advertising for natural sleep aids, but I think the message is clear. Before you pay for something, or before turning to sleeping pills, try this all natural sleep aid free. If you get good results, and this is sure because it’s giving goo results to thousands of people who use it, then you buy it.
If in your definition of a natural sleep aid there is also the knowledge of the problem, which is a right thing, then it is worth to mention a couple of information products.
A list of remedies for the problem of sleep can be found here. These are digital books (ebooks) with explanations of both the causes and possible solutions to the problem. They will certainly help to better understand from where comes your insomnia and learn techniques to fight this problem.
Just a funny video:
